Ok, so I started off this week trying to figure out how to incorporate more cardio workouts into my off days from training. As a member of GHFC, they watch my kids for me while I work out and that is a bonus! Time away to myself and a workout...what could be better! But my plan came to a halt when my middle child started running a fever on Monday. I couldn't take him to the gym and spread the germs and it was raining outside???? What to do??? So I search my house up and down for my old Tae-Bo workout VCR tape, only to find that I tossed it years ago! Plan B: as the little two woke from their naps, there was a clearing in the weather, so I threw two in the BOB jogger (I LOVE THIS THING) and my oldest rode his scooter. We headed over to Jonesville park, only two blocks from my house. We took two trips around the trail, which is such a great new area, but I do feel like someone might jump out on me when I'm in the back part since it is wooded and no one would even see if someone was trying to kill me! But I forged on and we made it around twice before the sprinkles of rain started coming down. My kids loved it and I felt like I got a workout in!
Today, I was also stuck home with a sick child, so I tuned into Fit TV and did two 20-min cardio workouts. It was fun to do it at home and the time flew by! We also had our big workout tonight with the trainers. They are getting tougher on us and push us when the exercises look like they are too easy. But I like to push myself, so BRING IT!
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