Our one-month weigh-in was this morning and to my surprise, I had lost 13 lbs!!! This is a surprise because according to my scale at home, I had only lost 10. Both of which are above my 8 lbs goal, so I'm excited. And since we are doing these physio graph (not sure of the correct spelling) reports, it tells me that I actually lost 14 lbs. of fat and gained 1 lb of muscle!! Awesome!
I'm so excited about these results! I think it is only going to get better though, because starting this week we are going to have homework. Who knows what it will be, but I'm sure it will only help our journey.
The other great news is that the other 3 girls that weighed in this morning also made their goals!!! Way to go team Sweat Life!!!!
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